Lisa Barlow
I’m a qualified person centred therapist with a background in coaching and mentoring. My counselling approach is rooted in the belief that every individual has the innate ability to heal and grow when supported in the right environment.
I help clients tackle challenges like anxiety, depression, relationship struggles, grief, and trauma. With time and the right therapeutic relationship, I believe you can transform your experiences into personal growth and resilience.
I’m also a Neuro Linguistic Practitioner which helps you reframe thoughts, break unhelpful patterns and build empowering behaviours, fostering clarity, confidence, and personal growth.
I have a special interest and personal experience in menopause, neurodivergence and chronic illness. I also have experience working with PTSD and trauma.
Beyond therapy, I have a deep connection to animals and nature which inspires my practice. I find solace in birdwatching and the rhythms of the ocean—experiences that ground me and influence my therapeutic approach.
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